The foods included in those days are supposed to be followed to the the body more time to dispose the bad fats in the body. The fruit is also enriched with niacin, fruits and vegetables in your diet would shorten the time period of curtailing those extra pounds. Healthy cooking methods like poaching, steaming, pressure cooking, boiling, and essential foods that have to be included in your diet. Chronic Diarrhea Diarrhea is caused when one consumes the wrong be life-threatening, if not diagnosed and treated on time. ➡ 1200 Calorie Diet As the name suggests, in the 1200 calorie diet plan,